Motivation

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So I didn't look like this in my spin class today. Recently a few coworkers and I decided that we needed to get in shape. So we've been running and today we went to spin class. I guess where I'm leading with this is that we all need motivation. And  we need friends to help motivate us, because we as humans need to feel a part of something.

At the same time we need to be self motivated as well. Even though my friends couldn't make it last Saturday I decided to run my second 5k by myself. Why you ask why torture myself. Well for one thing I want to be healthy. I want to have more energy and more discipline so I can achieve my goals. And damn it I want to be able to eat cake.